Therapists specialising in CBT within 10 miles of your current location

Hello - I’m James – I am a warm, engaged and open-minded therapist working in Exeter and online.  I offer one free exploratory session to everyone to give you a chance to get a feel for the therapy I offer, without any commitment or pressure. You are…

My approach is psychodynamic, which means I pay attention to both your present experiences and the deeper patterns and relationships that have shaped you. Together we explore how your past may still influence your feelings, behaviours, and ways of re…

I’m an Accredited Integrative Psychotherapist (BACP) with over 10 years’ experience in mental health and elite sport. I work with adults (18+) on a wide range of issues, tailoring therapy to suit you - whether that’s talking things through, or buildi…

I am an experienced Accredited BACP Counsellor. I will provide you with a safe, accepting and non-judgemental space within which you can explore any issues you are facing and anything that has been causing you distress. I have particular experience w…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…

I specialise in working with neurodivergent children and young people and their parents and wider family through neuro informed and affirming counselling. I have lived experience of being a parent carer to my own neurodivergent children which coupled…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

Hello and Welcome. As a Counsellor with over 20 years of experience. I am also a partner, mother, sister, and aunt.    My first qualification was as a social worker, before training as a counsellor. Earlier work areas included homelessness, learning…

I am here to help you navigate life's difficulties with compassion and expertise. I specialise in providing professional counselling service for adults, I have a particular interest in helping individuals navigate the complexities of modern dating an…

I am an Integrative Psychotherapist with an Integrated Master of Science (MSci) in Psychology and Counselling from Birmingham City University. I bring my clinical psychotherapy experience together with over six years of experience supporting adults w…