Therapists specialising in CBT within 10 miles of your current location

I’m an integrative psychotherapist with over 15 years of experience supporting adults and families through a wide range of emotional and psychological challenges. My work is grounded in compassion, cultural awareness, and a belief that therapy should…

When life’s road feels bumpier and then bumpier again therapy can shine a light on the causes and the best way forward. I will provide a safe, warm confidential environment, where we will identify, explore and work through what’s troubling you. Throu…

Working together with a therapist can help you to make changes to aspects of your life that are limiting you and can help you heal from difficult experiences. I offer a confidential space to reflect on your thoughts, feelings, behaviours and relation…

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

Starting therapy is a courageous step—often, we come to therapy when we feel stuck, overwhelmed, or unsure how to move forward. It could be due to stress, anxiety, burnout, depression, or difficult life transitions. My role is to support you in navig…

Whether you're struggling with anxiety, depression, feeling stuck in toxic patterns, LGBT+ issues, overwhelm or any number of difficult experiences, I work with clients to create a non-judgemental space to explore and move forward at their own pace. …

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fe…

Beneath achievement, many people feel a quiet unease — a sense that something’s missing or out of sync. My role is to help you explore what’s beneath the surface, so you can live with greater clarity, connection, and emotional freedom. Through my pra…

I have more than 30 years of experience as a psychotherapist and counsellor working with relationship issues, anxiety, health and career challenges for individuals and couples. I also offer group therapy. I am a fully qualified BACP accredited psycho…

What if life could be different and you were no longer stuck in unhelpful patterns of thinking, feeling and behaving? What if issues such as trauma, abuse, neglect, depression, anxiety and stress no longer hindered your growth and healing? What if yo…