Therapists specialising in CBT within 10 miles of your current location

My way of working is imaginative, compassionate, and deeply reflective. I will hold a confidential, safe and boundaried space where we can explore whatever is difficult, helping you to find your own ways to think about what is painful and distressin…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? Perhaps you want to relate to others more effectively? To change unwanted behaviour? Or to let go of an experience…

Hello my name is Jeanette. ‘Sometimes we just need one person to listen and believe in us in order to find the courage to make the changes we want or need to make.’ Working as a person-centred counsellor I offer you a confidential space, safe from ju…

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’t true…

I aim to put the people I support at the centre of our work.  With 25 years' experience in therapeutic practice I have also worked with the NHS for many years specialising in parenting and family work and separately, the psychological impact of illne…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pa…

Covid19 For most people, Covid-19 has had a huge impact, limiting what’s possible in daily life. Being confined to the home may be causing distress, alongside fears of the illness itself and/or direct experience of it. You may also be reassessing how…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Hello, my name is Chris, and I’m an integratively trained counsellor and therapist. This means I draw on a range of therapeutic approaches, tailoring each session to meet the unique needs of the individual I’m working with. I support clients aged 13 …

I offer a safe, confidential, non-judgmental space to listen to you and explore, at your pace, what has brought you to where you are now in your life. I specialise in Loss. This includes: Bereavement support to those who are grieving the death of a f…