Therapists specialising in CBT within 10 miles of your current location

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Sensing that there’s something more, but not knowing what that is; not sure whether the world of LGBTQ might be for you. Do you want to feel more at eas…

Hi, I'm Janet and I welcome you and respect your courage in seeking support. My desire to become a person centred therapist has been motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant…

I offer a helping hand to adults in crisis. The crisis may vary from one person to the next, from relationship problems to redundancy, from bereavement to bullying, but if you are feeling anxious or lonely, isolated and invisible or maybe you have lo…

Hi, I'm Claire and I'm a qualified person-centred counsellor, working with adults, both individuals and couples (or other relationship pairings).  I work online (Zoom or other secure video platform) and on the telephone, and have undertaken specialis…

I believe in an individual experience in therapy. It is important to me that my clients have a say in their therapy. No two people are the same. Everyone has had different experiences throughout their life, and therapy will be different. I work with …

Hello,  I am Sam I currently offer counselling for adults (18 years +) through my private practice in Seaford, East Sussex. Alongside my private practice, I counsel children in schools and provide voluntary counselling sessions for a local Hospice. I…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

You might look like you’re coping on the outside—but inside, things feel overwhelming, stuck, or hard to make sense of. Perhaps you’re dealing with anxiety that won’t switch off, low mood that keeps returning, or something that’s happened—recently or…

Do you feel that your life could be much more satisfying and fulfilling than it is? Do you get stuck in patterns of anxiety, emotional overwhelm, or self-doubt? I specialise in helping people to make the best of their gifts and potential, by working …