Therapists specialising in CBT within 10 miles of your current location

The most important thing is that you feel comfortable. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings about whatever you choose. Only when you are ready. A therapeutic relationship can be unlike any …

My practice is rooted in Gestalt, which is a person-centred therapy that focuses on personal growth and the present moment. We will pay close attention to what’s happening for you and between us in the session — such as your thoughts, feelings, and s…

Hello, I'm Paul I am a qualified BACP registered Psychotherapeutic counsellor based in Milnthorpe and Kendal, working with a broad range of clients and issues. I offer both short-term and open-ended counselling to individuals online, via Zoom, in per…

I offer a space where you can speak openly and begin to understand yourself more clearly, at a pace that feels right for you. Many of the people I work with feel stuck, overwhelmed, or unsure about the direction of their life. You may be questioning …

Life is challenging - Therapy can help - Change is possible I will work with you to support and guide your exploration of what’s not working in your life and find ways of getting more satisfaction. As a humanistic counsellor and psychotherapist I reg…

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

Sometimes we want to 'change' but it remains difficult to find ways that stick.  I am passionate about working with people towards a more fulfilling and empowered life. Together we can explore, not what's wrong with you, but what's happened to you. A…

Welcome, I’m Anna. Thank you for taking the time to read my profile as I know there are many to choose from. I am a dedicated and experienced counsellor offering one to one sessions both in person and online for adults and young people 18+. I'm an in…