Therapists specialising in CBT within 10 miles of your current location

Are you currently “surviving” rather than “thriving”? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha…

Have you been feeling anxious, depressed or overwhelmed but not known how to start feeling better? I'm Rachel and I'm a therapist based in Haywards Heath and Lindfield. I will work with you to help you understand what's underneath your current pain a…

I’m a qualified counsellor and psychotherapist and an accredited member of the British Association of Counselling and Psychotherapy (BACP). It can be a daunting experience, but you have taken the first step  no matter how short or long you wish your…

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety or burnout and navigate life's transitions. If your responsibilities are divided between raising children or teenagers whils…

I work using a person centred framework which means that I work alongside my clients to walk through what they have brought to their session. My aim is to create a safe space for clients to express their innermost thoughts and to be heard without jud…

I am a qualified psychotherapist offering a confidential counselling service for individuals, both in person and remotely. I view entering into a therapeutic relationship as an act of bravery and a leap of faith.It will involve stepping out of your '…

I am a qualified psychotherapist offering a confidential counselling service for individuals, both in person and remotely. I view entering into a therapeutic relationship as an act of bravery and a leap of faith. It will involve stepping out of your …

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you? So what does breakthrough session mean? A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful posit…

Are you feeling anxious, stuck, or caught in repeating patterns you can’t seem to break? I’m Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you’re facing and start to feel more in contro…

My name is Gina and I am a psychodynamic counsellor based in Stevenage. I offer counselling to adults on a one to one basis and also couples.  The aim of my practice is to provide you with emotional support when you need it the most, because somethin…