Therapists specialising in CBT within 10 miles of your current location

Hello and welcome to my page. My name is Clare and I am a Psychodynamic Counsellor. The Psychodynamic approach in counselling helps to explore your internal world by thinking about your childhood and your earlier experiences and how they can influenc…

Twenty-first century living is fraught with challenges: emotional, financial, existential. In the UK, it is claimed that one in four adults experience at least one mental health problem in any given year - a staggering statistic. Trying to cope with …

I’m an integrative therapist and I work with clients of all ages to improve their sense of fulfilment and meaning in life. Life can often feel tough and overwhelming, but it’s ok to not be ok. Each day can bring new obstacles that demand new adaptabi…

I am a qualified counsellor offering one-to-one therapy sessions for children and young people aged 10 to 18. My integrative, person-centred approach places the client at the heart of the therapeutic journey. Sessions can incorporate creative tools s…

Making the decision to see a counsellor can feel like a big step especially if this is the first time you’ve done so. As a Relate qualified couples  counsellor I offer a safe, confidential and compassionate space in which to build a trusting, support…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

Are you feeling anxious, overwhelmed and struggling to enjoy life?  Perhaps you are finding relationships challenging, feel depressed, have suffered a bereavement or other loss and are in need of support. It is often difficult to share worries with f…

I fit the therapy to meet individual client needs. I work collaboratively with my client's to set achievable goals. I like to work with clients that are motivated to make changes, and I support them to do so. 

I am a fully qualified Relate trained counsellor.  I’ve been working as a counsellor for individuals and couples for 18 years.  Sometimes the differences between a couple that naturally occur in relationships can feel insurmountable, ‘we’re so differ…

You're exhausted, but you can't switch off. You're still showing up for everyone else, but there's nothing left underneath. Maybe you're still functioning, still coping, right up until you can't. If that's where you are right now, you're not broken, …