Therapists specialising in CBT within 10 miles of your current location

Are you finding life feels overwhelming? Perhaps things have been feeling “too much” for a while, and you’ve found yourself wondering “Is it really that bad?” or thinking “Shouldn’t I be able to just get on with this like everyone else”? Maybe you’ve…

I'm a warm, empathetic therapist and I have a genuine interest and care in getting to know your world, the beliefs you hold and the meaning you make of your experiences. By exploring and understanding these, together we can recognise and transform so…

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives. Whether you are feeling dep…

I offer a caring and confidential space to explore what is happening in any area of your life, how to bring meaning to a situation or find ways to go onward. ​My approach is to work with each person’s unique experience and way of making meaning about…

Welcome and thankyou for reaching out. I am an experienced and Professional Counsellor & Heal Your Life Coach. As a registered member of the B.A.C.P. I adhere to their professional guidelines. I am here to support, hear and sometimes guide you. I am …

I see therapy as a collaborative journey. I don't have answers ready for you, but I offer thoughtful guidance, attunement, and a space where all your parts are welcome. We might explore feelings of anxiety, low self-worth, relationship difficulties, …

I am a fully qualified counsellor and registered member of the British Association for Counselling & Psychotherapy, offering face to face and online/telephone therapy. Taking the first step to find a therapist can be daunting, especially when life i…

Hi there. Well done on getting to this point - I’ve been in your shoes and I remember how overwhelming it can be when you’re looking for a therapist. How are you supposed to choose? Well, I’m Lizzy (she / her) and I’m a fully qualified and registered…

I’m an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I’ve also worked substantially with bereavement, life transitions and career issues…

I am friendly, practical, down to earth and creative counsellor. I can help you with things that feel unmanageable or overwhelming by discovering unhelpful and unwanted responses to triggers so you can free yourself from these old patterns of behavio…