Therapists specialising in CBT within 10 miles of your current location

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

Why Choose Counselling? People seek counselling for many reasons, whether navigating anxiety, depression, grief, identity, relationships, or life transitions. Others may come with a desire for self-discovery, seeking to remove barriers to growth, sel…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

Firstly, I have been in a place similar to where you are. There were certain things in my life I was finding difficult. Things from my past, as well as present day issues, that were having a negative impact on me, which made me decide to seek the hel…

As an Integrative therapist, I draw on a wide range of perspectives including Person Centred and Psychodynamic theories which are the most influential in my approach to counselling. Drawing on these modalities, I will help you to explore and uncover …

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

You may feel as if you have no one to lean on. Stress keeps building, your body rarely fully relaxes, and by the evening your hands reach for the fridge, a drink, or anything that brings a few minutes of relief. The next morning everything starts aga…

Welcome to my profile. Are you looking to better understand your life, yourself and your relationships? I can help you heal your inner child, transform self-doubt and free yourself from past trauma and difficulties that may be holding you back. I pro…

Since training in integrative and existential psychotherapy at Regent's University London, I have been working with clients, seeking therapy for a diverse range of issues, for 10 years. I also offer private supervision. I have experience working with…

Operating at the meeting place of business and psychology, I work in the following areas: 1. Private Practice – Psychotherapy, Counselling & Coaching services. 2. Education & Training – Psychological skills training for Executive Leadership 3. Women …