Therapists specialising in CBT within 10 miles of your current location

I am a qualified, accredited and experienced counsellor and have worked with people facing a variety of issues. My main areas of expertise include but are not limited to; - Issues around mental health - including anxiety, depression, stress and/or bu…

I'm an experienced counsellor that works with adults. I can help with life challenges such as trauma, anxiety, panic, stress and depression amongst other issues. I offer a modern, comfortable and confidential space in which you can explore your thou…

Starting therapy can be daunting. I understand that it can be difficult to open up about the challenges in your life and to seek out help. I have been there myself. I offer a supportive, confidential environment to explore whatever your concerns are.…

I work with people navigating life shifts, emotional complexity, and questions of meaning, identity and direction. You may be feeling anxious, stuck, overwhelmed, or aware that something in your life no longer feels quite right. My approach is integr…

As an integrative therapist, I draw on psychodynamic, humanistic, and relational approaches to meet each client as an individual. My work is grounded in the belief that therapy is a collaborative process — one where genuine connection and curiosity c…

Welcome I am a psychotherapist and cousellor working both online and face to face in the Peterborough area. Life can be difficult and navigating its challenges can be hard. Perhaps you're feeling overwhelmed, worried about the future, or your mind is…

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

Therapy with me is a space to slow down and listen to yourself, your body and the patterns that shape how you relate to others. I see therapy as a collaborative process where we explore what feels familiar, what feels difficult and what might be read…

Chapters Therapy, offers professional counselling and psychotherapy services to people in Hertford and the surrounding areas for face to face sessions and people nationwide for online sessions. I work in a person centred way, meaning that I am non di…

You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon…