Therapists specialising in CBT within 10 miles of your current location

How I Work I work collaboratively and reflectively, creating a therapeutic space where you can explore your thoughts, emotions, and experiences safely and without judgment. Our work begins with understanding what has brought you to therapy and identi…

Perhaps you are considering therapy, but unsure what counselling can offer you. I can offer you a warm, confidential space to be heard and understood. Together we can explore your unique story, identify where you may be feeling stuck or struggling, s…

For over twenty years I worked as a psychological therapist in NHS mental health services helping people with complex and varied emotional and mental difficulties.  I work on-line, face to face, Walk and Talk, Telephone.  I trained as a mental health…

Counselling is a very personal journey, which is why it’s important to find the right counselling and the right counsellor. You have taken the first step in looking for counselling options for you. You are not alone in your journey. I will be here to…

Finding a therapist is a personal experience and can feel daunting to know who is right for you. I offer a free consultation so there is no obligation while you search for the right one. My core training is in the  person centred modality following t…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Are you a big-hearted person who feels life deeply? Although your kindness is much needed in the world, you may have been told that you are ‘too sensitive’ or ‘too much’. Past experiences may have left their mark, leaving you struggling to recover an…

I am a Counselling Psychologist supporting adults and young people to navigate emotional challenges with compassion and evidence-based care. I have worked across NHS, charitable and private settings. I help with stress, self-criticism and anxiety, in…

Please visit my website at:  www.ecmntherapy.com  for more information about therapy with me. If you would like to contact me you can reach me via the contact details on my website or through this contact form via BACP. 

My name is Jane, and I love everything about the sea it inspires me with its vastness and ever-changing conditions. I enjoy walking on the beach throughout all seasons, each offering me different experiences. I love watching storms, preparing myself …