Therapists specialising in CBT within 10 miles of your current location

You did it! Today you were able to push through and take a step toward getting some support. Are your fears diminishing? Hi, my name is Deborah, and I invite you to take a deep breath, as I imagine choosing the right counsellor might feel a little …

Our work together will allow us to think about your life and the ways that you have learnt how to behave and react to your reality, to see what can change, as well as reinforce the abilities you already have. Through listening to you and experiencing…

About me Life can sometimes feel overwhelming, whether through anxiety, overwhelm, trauma, loss, or simply feeling stuck and unsure of the way forward. In those moments, talking with friends or family might not feel enough, and that’s where therapy c…

I believe in a holistic approach to mental wellness. Although my core approach is client centered, non-judgmental, and empathetic, I integrate various therapeutic modalities to address your specific needs and goals. I strive to create a safe and supp…

I am a qualified and experienced person centred counsellor working in private practice in both Cookridge and Horsforth. I currently offer face to face, online or telephone counselling. Face to face sessions are at two venues, Regent House, Regent Roa…

I started life working with young people where I gained extensive experience of child development, as well as understanding many of the problems facing young people today. Later in life I worked with older people presenting with a variety of mental h…

I am a BACP registered psychodynamic counsellor with a private practice in Colchester.  I hold an MSc in Psychology (BPS) and an MA in Psychodynamic Counselling. The psychodynamic approach uses the therapeutic relationship to explore thoughts, feelin…

When it comes to relationships, do you • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? NOW IMAGE YOURSELF • Saying no to people withou…

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Registered Member…

My name is Sophie, and I am an pluralistic therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client. Our sessions are …