Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Rebecca and my aim is to provide you with a safe, confidential space where you can feel heard and understood. I will listen carefully and empathically to whatever you bring, and support you in exploring, at your own pace, your thoughts, fe…

We can all experience difficulties and challenges and right now you may be feeling anxious, uncertain, and may be overwhelmed by the thoughts and feelings you are experiencing in relation to current or past events. At times like these it can be suppo…

Hi, I’m Hazel, thanks for looking at my page. I understand that the choice of profiles on here can feel overwhelming so I want to give you a sense of who I am and how I can help. After an unusual and difficult childhood, I often felt anxious, scared …

 I offer a safe, non-judgemental and confidential space for you to talk about the things that are troubling you. I believe that the therapeutic space and relationship can enable transformation in relationships and life. It will help you to: understan…

Welcome to my profile. Are you looking to heal and make meaningful change? Are you finding life challenging, finding it difficult to cope with thoughts, feelings and emotions? Maybe you feel it is time for you to invest in your personal development. …

We all experience challenges at different stages of our life, and sometimes it can be hard to navigate those challenges alone, leaving us feeling overwhelmed and struggling to find the way forward.  Difficulties may be related to relationships and fa…

 I offer a safe, non-judgemental and confidential space for you to talk about the things that are troubling you. I believe that the therapeutic space and relationship can enable transformation in relationships and life. It will help you to: understan…

I am an integrative therapist working with children and young people ages 4-25 years old.  I aim to provide a safe space, allowing the child/young person to explore and understand difficult feelings and emotions, to feel truly accepted and heard.   I…

Are you feeling overwhelmed, stuck, or unsure where to turn? I offer both short and long-term counselling and psychotherapy to individuals seeking support through life’s challenges—whether emotional, relational, or psychological. My approach is warm,…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…