Therapists specialising in CBT within 10 miles of your current location

I work integratively, drawing on person-centred, psychodynamic, CBT, and systemic approaches, and adapting what I offer to what actually helps you rather than following one fixed model.  I offer individual counselling, couples counselling, and psycho…

Life is difficult. Internal and external pressures are making you feel more anxious, overwhelmed or in a low mood. You would like to better understand yourself and change the habits that are keeping you stuck, learn to better manage work and relation…

How I Work At The Allegory Practice, I view therapy as a collaborative exploration of your story rather than an attempt to “fix” you. You are the expert in your own life; my role is to walk alongside you, illuminate patterns and create space for grea…

I am an accredited Integrative Counsellor and qualified Clinical Supervisor. As an integrative practitioner, I draw on a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory.…

Whether you are looking for Individual Counselling or Couples Counselling, I want to support you to feel empowered and validated and to deepen your self-awareness. I hope to help you to identify any desire to change those things that are troubling yo…

Counselling for adults and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help…

*Online only.* Each one of us is the product of a unique set of circumstances, traits, and experiences, and this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to try and tailor the sessions to you. In pract…

Hello, my name is Sasha and I am a registered member of the BACP and have been qualified in Person-Centred Existential Counselling for over 10 years, providing 1:1 therapy for Young People and Adults. The way of the world is very challenging, demandi…

I'm a Psychotherapist with 12 years' experience of working individually with adults of all ages as well as young people (age 13+). My approach is Person-centred which means I see you as a unique individual (whether you are 14 or 75 my approach is the…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…