Therapists specialising in CBT within 10 miles of your current location

Do you feel swamped, stretched thin, or stuck on the treadmill of other people’s demands? You may feel full of resentment yet still find yourself saying “yes” when you desperately want to say no. You may feel exhausted, avoid important tasks, or snap…

Do you need somewhere you can feel safe to explore thoughts and feelings and reflect on past experiences and relationships? Would you like to gain an insight into where your feelings of anxiety, depression or low self-esteem may arise from? Would you…

I offer a safe, supportive and confidential space to bring any concerns that you wish.  As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling.   In the therapy room I hold the space …

A warm welcome to my page. I appreciate talking to someone can feel like a big step. My aim is for you to feel able to share what it means to be you in the world. To be comfortable enough to be able to bring all parts of yourself. Life can be complic…

Hi, my name is Eleanor, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me…

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional…

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional…

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

All of us need a safe place where we can feel properly heard, valued, and free to express ourselves. I offer a warm, compassionate, and inclusive space for you to experience just that! Everyone is welcome here. So…how can I help you? I’m a person-c…