Therapists specialising in CBT within 10 miles of your current location

Hello and welcome. I'm an Integrative Counsellor, here to support you through life’s challenges—no matter how big or small they may feel right now. Life can throw us unexpected curveballs, leaving us feeling lost, stuck, or unsure of where to turn ne…

The focus of my practice is supporting young people (minimum age 15 yrs) and adults, in particular Neurodivergent people, in navigating and challenging the often bewildering worlds of education, relationships and work. For me therapy is all about dev…

Do you feel overwhelmed? That something’s not right? Lost? Stuck? Anxious? Depressed? Confused? Angry? Sad? Do you have more questions than answers? More problems than solutions? Lots to say, but nobody available to listen? These are just some of the…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

My name is Lorraine Blanking (registered MBACP). I am a degree qualified counsellor and clinical supervisor with 16 years of experience.  I practice in Colchester (Lifeforce centre) and Frinton On Sea, as well as offering virtual and telephone consu…

I work holistically and intuitively with clients whether they are adults, young people or children. In my 20 years of experience my practice has evolved so I can offer various ways of working to honour the individual. My practice enables me to work f…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you’re struggling with emotional ups and downs, overwhelm or changes in your life, get …

Hello, my name is Anna a dedicated and experienced counsellor working in person and online with adults and young people 18+. I am neurodivergent - affirming and home education - friendly. If you find yourself on this page then I imagine you are in ne…

Hi, I'm Kate and I offer professional yet down to earth counselling, allowing you to explore life's difficulties (whatever they may be) and find a way forward that’s right for you.