Therapists specialising in CBT within 10 miles of your current location

Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holdi…

As I am an integrative counsellor I am not limited to one way of working. I believe we are all unique & I will tailor my approach to best meet your needs. I have experience in working with a vast range of issues, both short term, goal focussed or lon…

I believe that everyone deserves to find peace and contentment in their life, and that gaining greater self-knowledge and understanding is an essential part of the process. I provide a safe and confidential space for you to explore your feelings, tho…

Deciding whether therapy is right for you, and which therapist to choose, is rarely straightforward. People come to me for many reasons. For some, difficulties have been triggered by recent events. For others, issues might stem back to childhood trau…

How are you? No, really, how are you? It’s the simplest of questions that must be asked many millions of times a day. I wonder how many times it gets a true and honest answer though. And then, how many times that true, honest answer is really listene…

Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holdi…

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. I'm not promising it …

Are you feeling overwhelmed, anxious, and disconnected? Do you worry about what people think, or just never feel good enough? Maybe you feel frustrated with yourself that you can’t seem to hold it together whilst everyone around you looks like they’r…

As an experienced person centred counsellor, I can offer a safe, supportive space where you can explore your thoughts and feelings without judgement or pressure. A space where you are free to be yourself.  Therapy can be on a long or short term basis…

I’m Chris, a person-centred counsellor based in Tonbridge, Kent.  People often come to me when life just feels too much, and they don't know which way to turn. Feeling stuck, overwhelmed, low or anxious can be a lonely and frightening place to be, bu…