Therapists specialising in CBT within 10 miles of your current location

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

Hello and a warm welcome. What is Counselling -Counselling is a process in which a trained therapist can help you to understand and deal with difficult emotions that you may be experiencing. These can be linked with previous difficult life experience…

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

BA (Hons) Humanistic Integrative Counselling, Dip H.E Counselling (Integrative), Adv Cert CBT Approaches to Psychotherapy, Dip H.E Casework Supervision. I understand that problems in living can feel overwhelming and I believe that it takes great cour…

Whether you're struggling with grief, anxiety, depression, unhealthy behaviours or low self-worth. Or perhaps you are at a crossroads in your work or a relationship that you would like the time and help to think about. Some people come to therapy wit…

Hi, I’m Shaun, an experienced person-centred/integrative therapist. I will aim to offer you a safe and confidential space with genuine understanding and acceptance so that you can explore and address what is most meaningful to you. My values are grou…

Are you struggling with anxiety, stress, burnout, or relationship difficulties? You may feel overwhelmed, stuck, or under constant pressure to cope. Therapy offers a confidential space where you can explore your thoughts and emotions and begin to fee…

Hello, my name is Anthony and welcome to my profile. Counselling Style I have an open and approachable nature which is underpinned by an empathic core. I allow each client to bring their own content and to guide the sessions. I use my integrative the…

Whatever your experience of the world, counselling offers an opportunity for individuals and couples to heal, grow and work through difficult moments. With greater understanding of how clients have gotten to this point, I work to enable clients to fo…

I'm an experienced integrative counsellor and psychotherapist working in Monmouth and Abergavenny. I support adults, face-to-face and online. Are you facing challenges related to anxiety, depression, grief, or trauma? Do you want to feel more in cont…