Therapists specialising in CBT within 10 miles of your current location

As a BACP-regulated integrative counsellor with over 1,000 client hours and a background in psychology, I provide a safe, trauma-informed space where you’re met with genuine warmth and without judgment. I offer an initial, free 15-minute no-obligatio…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel…

Hello, I’m Claire. I provide face-to-face, outdoor, and online therapy to help you connect more deeply with your emotions and understand yourself on a new level. If you easily empathise with others but find it hard to extend that same compassion to y…

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp…

Are you seeking support and insight to help you identify and achieve your work and life goals? Through coaching I can offer you a positive space and structured process to do your best thinking, with the perspective to focus on solutions and growth. I…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London and Clapham, who has extensive experience working with individuals from different cultural backgrounds, gender identities…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through.  I have lived and worked in various places both i…

Welcome. If you’re taking the brave first steps towards seeking support for yourself or someone you care about - I hope I can be of help. I work with adults in person and online, offering a confidential and supportive space to explore a wide range of…

Hello, I’m Fran and I offer short and long-term counselling and psychotherapy for individuals and couples who are having difficulties.  If you are struggling with stress, anxiety and depression or feeling lonely or scared and confused, if you’re stru…