Therapists specialising in CBT within 10 miles of your current location

I am a qualified integrative psychological therapist with 13 years of experience supporting individuals across diverse counselling and psychological services. I hold a BSc in Psychology and an MSc in Psychotherapeutic Counselling, with my academic re…

Counselling for Low Mood, Lack of Confidence and Anxiety You may feel that your life is empty, you're unhappy with your work prospects, perhaps struggling with loneliness. Or you might have a very busy life, juggling a career, family, responsibilit…

If you’re finding recurring issues in your relationships, and if your thoughts are anxious, hopeless, negative, self critical and/or just stuck, some sessions with an Accredited Counsellor might help. My aim is to help you form a deeper understanding…

I am an experienced humanistic counsellor, clinical supervisor and accredited member of the BACP. I work mostly in a person centred way which means that I am guided by you and that the relationship we build together plays an important part in the cou…

Are you going through a hard time involving change and/or loss? Challenges can happen in different ways, like job transitions, redundancy, relocations, the conclusion of relationships, medical diagnoses for yourself or loved ones, bereavement, and re…

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

Hi, I’m Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i…

As well as a Registered Integrative Psychotherapist I am an Incoming Counselling Psychologist and Visiting University Lecturer. I am trained in five therapeutic approaches Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. A…

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapping. I have worked largely with anxiety, depre…

Life can sometimes feel overwhelming. You may find yourself struggling with anxiety, low self-esteem, difficult relationships, emotional overwhelm, or patterns that seem to repeat no matter how hard you try to change them. Sometimes we know exactly w…