Therapists specialising in CBT within 10 miles of your current location

I work with adults, young people and have had clients as young as 6 years old.  I always arrange a free consultation of around 15-30 mins to begin, this ensures we are a good match for the journey you want to embark on. Full sessions are a full hour …

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage—and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’r…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, …

Would you like to be a happier and closer family? Need help to resolve problems and improve communication? We all experience difficult times in our lives and struggle to cope on our own.  During these times families and children can benefit from talk…

I'm a BACP-registered qualified counsellor (Level 5) offering person-centred therapy to adults. I work with people from all walks of life and backgrounds. Whether you're experiencing low mood, anxiety, depression, relationship challenges, or feelings…

Hello, I'm Laura, a BACP registered psychotherapist.  If you are struggling with anxiety or depression, navigating ADHD or PMDD or looking for help with your relationships, my approach is tailored to you. My way of working is client-centred and relat…

I strongly believe that therapy should be a safe space to explore, understand and resolve difficulties without fear of judgement or rejection. I provide a safe space where anything can be spoken about openly, and at your own pace. I have experience w…

I am an integrative psychotherapeutic counsellor, with a background in working with children, young people and students. I have worked with children and young people ages 5-25 in schools, colleges and therapeutic settings for over ten years. I traine…

Helping you come home to yourself — creatively, courageously, and without apology. I’m Em (She/Her), a person-centred individual and relationship counsellor based in the centre of York. I support people who feel different, othered, overwhelmed or dis…