Therapists specialising in CBT within 10 miles of your current location

I offer telephone or online sessions, (through various platforms) which allows flexibility and means I can work with clients all over the UK.  The sessions are 50 minutes, I do offer extra time on sessions if needed but has to be pre-arranged prior t…

I normally work online in a confidential setting, via Zoom, WhatsApp or Microsoft Teams, providing a person centred approach to therapy.  I generally work with clients who are experiencing current or historic loss and/or grief, for example, linked to…

Whether you’re feeling anxious or low, having relationship or identity issues, or are simply feeling stuck, I am here to offer you support, understanding and help with moving forward. Sometimes it can be uncomfortable sharing our inner world with tho…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

I understand firsthand the complexities of belonging, identity formation, and the unique challenges that come with existing between cultures. My journey to psychotherapy began through my own experiences navigating notions of Otherness: a bicultural i…

Hi, my name is Rachel and I am a Person Centred counsellor based in the UK with 9 years of professional work experience. I work with Adults and Young People. I believe in treating everyone with respect, sensitivity, and compassion. I offer a safe spa…

I am a fully qualified and registered integrative, trauma-informed counsellor/psychotherapist working with adults and young people. Reaching out for help can feel daunting, but counselling can provide a safe space to explore any difficulties you may …

I am a fully qualified and registered integrative, trauma-informed counsellor/psychotherapist working with adults and young people.  Reaching out for help can feel daunting, but counselling can provide a safe space to explore any difficulties you may…

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, bereavement, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Regi…