Therapists specialising in CBT within 10 miles of your current location

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi…

Firstly, I have been in a place similar to where you are. There were certain things in my life I was finding difficult. Things from my past, as well as present day issues, that were having a negative impact on me, which made me decide to seek the hel…

Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard …

"Why do we always end up in the same arguments?", "Why do I end up feeling dismissed whenever I try to talk about my feelings?" "We’ve been together for years, but just lately I’ve started to wonder whether we really want to spend the rest of our liv…

We can all hit times in our lives where we feel anxious, depressed or we've lost our way and we need help to get back on track. These times may come with bereavement, change, conflict or uncertainty and if you are looking at my profile that means you…

Hello, I’m Natalie, a Psychodynamic Psychotherapist offering a thoughtful, compassionate, and non-judgmental space where you can explore your thoughts, feelings, relationships, and experiences safely and openly. I believe therapy is a process, a jour…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you.…

I am a relational integrative therapist. This means that you and I work in partnership to navigate a way to support you to face whichever challenges you would like to overcome. Sometimes this can be achieved through short-term work (up to 12 weeks) a…