Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Duncan. I’m an integrative therapist and accredited coach. I’m glad you’re here, exploring avenues to support your mental and emotional wellbeing. I create a non-judgemental space of warmth, empathy and gentle challenge for you to process …

When life feels heavy, confusing, or stuck, I can help you make sense of what’s happening and support you in navigating a way through. I offer a person-centred, holistic approach, together we can unpack your experiences within the wider context of yo…

Hello I'm Ben. There are many reasons why people look for counselling. I aim to work together to find out what's best for you. I have over 12 years experience working with a range of people in a variety of ways.  Sometimes people need an open space t…

Hello, I’m Jenny. Perhaps you’ve reached a point where you know something needs to change, but you’re not quite sure how to make it happen. You might be anxious, overwhelmed or lacking in confidence. You may be struggling in a relationship, going thr…

At times in life we can feel stuck, overwhelmed or unsure how to move forward. Talking with a trained therapist can provide a supportive space to explore what you are experiencing and begin to make sense of difficult thoughts and feelings. I offer a …

I am offering online sessions via Zoom  I am now offering IFS (Internal Family Systems), EMDR, Mindfulness, and Compassion. Are you anxious, depressed, or find relationships difficult? As a psychotherapist, I can support you to work through your issu…

Hello. Perhaps you're feeling anxious, low or angry? Maybe there are things from your past which are impacting you that you need to talk about? It may be difficult to talk about these things with those closest to you, whereas therapy can be a place a…

I am Kat, a person-centred therapist, offering a safe, confidential and non-judgemental space for clients to discuss their day to day problems or issues from their past, including childhood trauma. I listen and explore your issues with you - I don't …

People come to counselling for many different reasons. You may be struggling with anxiety or low mood, finding yourself repeatedly putting other people’s needs before your own, feeling less confident than you would like, or experiencing difficult pat…

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional…