Therapists specialising in CBT within 10 miles of your current location

The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e…

You may have found yourself here because you’re feeling overwhelmed or unable to cope with your thoughts or feelings. Maybe you’re experiencing anxiety or depression, possibly brought on by low-self worth, a difficult relationship, or ill health. Per…

I see the person not the client. With 25 years' experience as a body worker/ clinical massage therapist, I value the interconnectedness of physical and mental health. How unprocessed trauma and stress affect both nervous system and mind. I endeavour…

People come to counselling for all sorts of reasons. You might be struggling with anxiety, low mood, grief or a relationship that has become difficult. You may be dealing with a significant change in your life, feeling overwhelmed by everything you'r…

If you’ve never tried counselling before, it’s normal to feel a bit unsure about reaching out. Talking to someone about personal issues can feel daunting at first. As an experienced counsellor based in Blandford and online, I work hard to create a sp…

I believe counselling is where heart and soul connect. I look at you as a whole person to understand and support the interconnectedness/disconnectedness of your physical, emotional, social, and spiritual self. When life is difficult and uncomfortable…

Play Therapist for Children | Norwich Hello, I'm Kirsty, a Play Therapist providing a safe, accepting and nurturing space where children can express themselves, process experiences and work through emotional difficulties through play. Children often …

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to “have it all sorted” by a certain age makes it hard to think clearly. Your friends are settli…

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to “have it all sorted” by a certain age makes it hard to think clearly. Your friends are settli…

Hi, I'm Neil - co-founder and therapist at Room for Therapy. I believe that therapy can be life-changing and have seen this from both sides of the therapeutic process. I bring to my practice my own experience as a person in a complex and often diffic…