Therapists specialising in CBT within 10 miles of your current location

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships, reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e…

The impact of our childhood experiences can affect our adult relationships and how we view ourselves in the here and now. An abusive or neglectful childhood can lead to anxiety, depression, overwhelm, relationship difficulties, or feelings of grief a…

Perhaps you are anxious or depressed, lost in well-known but flawed patterns of relationships and behaviours, or feel overwhelmed from a recent event. I'm a psychoanalytically oriented psychodynamic psychotherapist. I offer an empathetic, consistent…

I am working both on-line and face-to-face.  I aim to provide a safe space to help you talk about the things that are of concern without feeling judged. During the initial session we can agree your goals and objectives in therapy and then work toward…

Hello, I’m Robelle. I’m a fully qualified counsellor and psychotherapist based in West London. I hold a Bachelor’s degree in Psychology and Counselling and a Diploma in Person Centred Counselling. I have an experience of working therapeutically with …

I work mainly with young adults (16–30) who are struggling with low mood, low self-esteem, and anxiety, including social anxiety and general worry. I also have experience supporting neurodiverse clients, including those with ADHD and autism.

I am a Child and Adolescent Counsellor, also qualified to work with families. Is your child or teenager facing challenges with anxiety, low mood, or social difficulties? I provide a safe, nurturing space where young people can explore their feelings,…

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a…

Hello and welcome, my name is Snowden. Each person is utterly unique so I put you at the centre of all our work.  I'm someone who truly values making deep human connections – my work is guided by compassion, humour, empathy and realness. I commit to …