Therapists specialising in CBT within 10 miles of your current location

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

  I offer Core Process Psychotherapy, which is a type of psychotherapy that combines some Western psychotherapeutic theories with mindfulness and Buddhist thought. It is a contemplative psychotherapy which emphasises compassion and kindness towards o…

I offer a welcoming, safe, warm and confidential space to explore difficult and challenging issues.  My theoretical framework is integrative, my approach is humanistic,  psychodynamic,  systemic, short and long term counselling; dealing with issues  …

Hello, my name is Harriet and I am a qualified, registered and experienced humanistic counsellor. I understand that by getting this far that you have made an important and courageous first step in tackling whatever may be troubling you; you're not al…

Life can often bring unexpected circumstances which can leave us feeling overwhelmed and confused with the current challenges we are facing, counselling creates a space where you can explore any areas in your life that are holding you back, or negati…

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a…

Do you: Feel overwhelmed and dominated by difficult thoughts and emotions?Get stuck in the same arguments and feel confused about your part to play?Feel guilty and take on too much?Feel tired by uncertainty and self doubt? If this sounds familiar you…

Please contact me to arrange a free 15 minute non obligatory chat. I am covered by most Private Health companies and I am part of the EAP Professionals Network. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP, Integrative…

Starting therapy is a significant step. Finding the right therapist is key and can make all the difference. If you’re feeling overwhelmed, stuck in repeating patterns, or unsure why certain emotions keep surfacing, I offer a safe and confidential spa…

Are you deeply feeling? Do you notice that you prioritise other peoples' needs more than your own? Do you struggle to create space and boundaries for yourself? Maybe you have found it hard to assert your needs in the past? Maybe you feel like you nee…