Therapists specialising in CBT within 10 miles of your current location

“Between stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness” Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le…

Individuals, couples and relationship therapy: Life can sometimes be hard and we need a little support. I aim to provide a warm, empathic, confidential space that allows you to explore your feelings, behaviours and patterns and start to explore what…

My approach There are many different models of therapy: I have received training in three main models of therapy. My speciality : Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT). This process involves me taking a more ac…

Welcome. I offer a confidential, non-judgemental and supportive space where you can express your concerns and explore them safely. I offer both in-depth talk therapy and creative therapy for individuals and couples, and I am experienced in working wi…

My job is to tune in to you and your life.  I don't bring any expectations or judgements, you're free to share whatever you need or want to.  I aim to help you to - Understand yourself and those around you better, which may include looking back to…

I’m an integrative relational psychotherapist and systemic family counsellor.  This means that I have a broad theoretical base and use a range of techniques to best suit each client and their issues.

Do you sometimes feel unheard or unseen? Are you struggling with the demands of daily life, feeling stressed and need a safe confidential space to talk to someone? Using talk therapy, we can work together to unlock some of the feelings you have. If y…

Sometimes life can become difficult, overwhelming or stressful.  I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way.  I see my role as giving you the e…

Online Therapy across UK I’m Georgia, an Integrative Transactional Analyst, working with adults who are navigating life’s challenges such as anxiety, low self-esteem, depression, trauma, relationship issues, identity, and belonging. I offer a compass…

I am an integrative therapist using person centered counselling integrated with CBT. I believe this allows for you talk through what is going for you, process the feelings whilst using effective CBT techniques to help change your thought habits and t…