Therapists specialising in CBT within 10 miles of your current location

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

I’m Kit (she/they), a relationship therapist supporting individuals, couples and polycules to navigate conflict, repair, and clearer communication. I work in person in Penwortham (Preston) and online across the UK. I also work one-to-one with people …

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

Compassionate, Evidence-Based Therapy Tailored to You With over 20 years of clinical experience and advanced training in Cognitive Behavioural Therapy (CBT), EMDR, and counselling, I offer a warm, non-judgmental space to support adults navigating anx…

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

Hi, my name is Louise.  Things aren't right and it's hard to know where to start. You've now just taken that first, difficult step towards getting support for what is troubling you.  Finding the right therapist/counsellor can be daunting. I know from…

Seeking a Counsellor Who Truly Gets It? I have over 10 years of dedicated experience providing compassionate, tailored counselling designed to empower and support individuals with complex needs, including neurodiversity. The world often tries to forc…

I am a qualified therapist specialising in a person-centred approach. I provide an empathetic, non-judgmental space in which I support my clients in exploring their feelings, values, and narratives. I believe that everyone deserves to be heard and un…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

I'm a BACP-registered therapist (MBACP 415049) and Co-founder of Eunoia Health. My primary approach is Acceptance and Commitment Therapy (ACT). The work isn't to eliminate difficult thoughts and feelings — it's to change your relationship with them s…