Therapists specialising in CBT within 10 miles of your current location

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

You are the focus of our work together and at a core level know what you need. Whilst this may not be clear at the outset due to many reasons such as trauma, anxiety, relationships, loss, worries and concerns, over time I will support you to reframe,…

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…

My name Is Jonathan Williams and I specialise in therapeutic counselling in the Bournemouth area. My practice is located in a private garden room at my home address in Moordown Bournemouth. I believe in placing great importance and emphasis on the re…

I am trained in Integrative Psychotherapy, Compassion Focused Therapy, and Clinical Hypnotherapy.  I work in a very personalised way, tailoring my approach to what you as an individual present with. I combine and integrate several ways of working to …

I am an Integrative Psychotherapeutic Counsellor. I work with people experiencing anxiety, depression and low self esteem. I have experience in supporting people with Autism and ADHD. I apply a range of theoretical models to my work, including Transa…

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage—and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’r…

You've made the important decision to start therapy, but now comes the challenge of finding the right therapist for you. Every person has the potential for transformation and personal development, and therapy can be a powerful journey of self-explora…

I am an Integrative Psychotherapist offering face-to-face counselling for adults in both Greenwich and London Bridge. I support individuals experiencing a wide range of difficulties, including depression, early relational trauma, family and relations…