Therapists specialising in CBT within 10 miles of your current location

Hello, and thank you for finding the time to look at my page. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed …

You may be seeking counselling because of recent challenging issues or as a result of distressing experiences from a long time ago. It could be that you have reached a crossroads in your life and are not feeling as confident or self-assured as you wo…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

I offer face-to-face, telephone and Zoom video-call sessions.  For face-to-face sessions, my counselling venue is a self-contained room in the tranquil surroundings of my garden.  Whether working face-to-face, over the phone or on Zoom, I strive to c…

'Insanity is doing the same thing over and over again and expecting different results.'                                                                         A phrase attributed more recently to the Civil Rights Campaigner Rita Mae Brown.  This one…

I am a qualified Person-Centred Psychotherapist with experience working with teens and adults both within the education system and also in a Respect-accredited private agency setting. I work with a range of issues including anxiety; depression; relat…

It can feel overwhelming trying to find the right therapist - someone who understands you, your story, and what you’re going through. You might not have the words for it yet, and that’s okay. Therapy is a space where you don’t have to have it all fig…

I am an experienced mindfulness-based gestalt therapist providing counselling and contemplative supervision primarily outdoors in parks, woodlands and open spaces throughout London. My passion as a therapist is to work outdoors in the many restorativ…

I am an experienced mindfulness-based gestalt therapist providing counselling and contemplative supervision primarily outdoors in parks, woodlands and open spaces throughout London. My passion as a therapist is to work outdoors in the many restorativ…

Finding a counsellor you feel comfortable with and able to talk to is extremely important. I work with my clients in a way which provides them with a space they can rely upon for safety, care and respect. This allows them to explore their difficultie…