Therapists specialising in CBT within 10 miles of your current location

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

I am a BA (Hons) qualified and insured counsellor working in a Person-Centred and trauma-informed way. I support adults and young people who may be struggling with anxiety, anger, difficult relationship patterns, or the impact of past experiences. My…

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…

Hi, I’m Rachael — a counsellor who supports adults who feel overwhelmed, exhausted, or stretched too thin. Life can move so fast that you barely have time to breathe, let alone make sense of how you’re feeling. You might be juggling work, family, car…

Have you recently been through a loss of any kind? Perhaps it was someone you were close to? Or maybe your health has taken a turn for the worse? Perhaps you have split up with your partner? Or are you trying to cope with an unexpected change but f…

Do you find everyday life overwhelming or struggling to get on with your normal activities? Have you lost joy in life? Are you experiencing grief, loss, anxiety, stress or loss of confidence? Are you struggling with relationship issues? Life can be a…

Hi there -I'm wondering what's brought you here. Maybe it's anxiety, or feeling stressed/generally overwhelmed? Whatever it is, you are not alone. I help people work through these difficult feelings that can be hard to name and express, but by worki…

“Finding a good therapist is like finding the right shoe that fits right and feels comfortable”. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life — like movin…

I support women and teenage girls who are struggling with anxiety, body image, or low self-esteem. On the outside, you might look like you’re coping, going to school, work, or keeping everything together, but inside, your mind feels chaotic, critical…

Welcome to Katherine Hamblin counselling – here’s a little about me and how I might be able to support you.. I come from a place of having faced my own challenges, and while some of those experiences may be similar to yours, each of us is unique, wit…