Therapists specialising in CBT within 10 miles of your current location

I work in a person-centred way. I offer a space where clients can feel safe enough to explore a range of issues and discover their own ways of dealing with these. 

A warm welcome, my name is Lisa. I am a Person Centred Counsellor and Psychotherapist. Having been in practise since 2006 I can offer experience, professionalism and insight having worked in variety of settings both privately and in the Third sector.…

“Finding a good therapist is like finding the right shoe that fits right and feels comfortable”. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life — like movin…

Time for you. A regular safe space to connect, feel really heard and understood. To improve your personal situation, no matter how hard, hopeless, confusing and awkward that might currently seem. You may feel sad, unhappy; have stress, anxiety or dep…

Sometimes in this fast-paced life, we lose track of who we are and what we genuinely want for ourselves. It’s easy to become overwhelmed and stuck; our thoughts and feelings don’t always match up and sometimes they are based in past events or future …

Hello, I'm Laura, a BACP registered psychotherapist. If you are struggling with anxiety or depression, navigating ADHD or PMDD or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is client-c…

Transactional Analysis is an effective relational psychotherapeutic method which addresses a person's thinking, feeling and behaving.  The therapy and counselling are based on an agreed specific contract between my client/s and myself, and can be sho…

Hello! I'm Emma, a neurodivergent counsellor from Redcar. I am neurodivergent and LGBTQIA+ friendly, and have experience working with adult clients across all age ranges, as well as working with a variety of issues. I work in an Integrative style, wh…

My way of working is imaginative, compassionate, and deeply reflective. I will hold a confidential, safe and boundaried space where we can explore whatever is difficult, helping you to find your own ways to think about what is painful and distressin…

I imagine you function well in some areas of your life but other areas of your life need attention. It may be that you are unhappy about yourself; critical, unforgiving, anxious or other negative feelings. There may be concerns about your past relati…