Therapists specialising in CBT within 10 miles of your current location

 Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are …

We all face difficult times in life. This could be current life events or relationship problems, feelings such as anxiety or depression, or issues from the past. In the supportive environment of counselling you can explore not only your thoughts, fee…

I imagine you function well in some areas of your life but other areas of your life need attention. It may be that you are unhappy about yourself; critical, unforgiving, anxious or other negative feelings. There may be concerns about your past relati…

Are you tired of holding it all together? Of putting on a brave face when there’s so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don’t see the pain you’re carrying o…

Hi, I’m Julie.  I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can…

Hi, I’m Julie.  I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can…

Hello, my name is Charlotte Dalmadge, and I am a qualified Child and Adolescent Psychodynamic Counsellor and Psychotherapist, working with children and young people up to 25 years old. I hold a Master's Degree in Psychodynamic Counselling and Psychot…

I tailor therapy to suit each individual client, according to their needs. Very often the core reason in seeking counselling becomes secondary as related issues push to the fore. Working in an integrative way enables the focus on initial issues to sh…

Navigating life can be tough. It can often feel like steering through a stormy sea without a real sense of where you're going. By building a therapeutic relationship, we can work towards helping you to find your way… I began my counselling voyage in …

Counselling is an investment that can make a big difference, not only to your present but to your future. Reaching out for support can be hard and feel a risk. It's brave and can be the first of many steps towards the place you'd like to be. I unders…