Therapists specialising in CBT within 10 miles of your current location

Sometimes life can feel like it’s a challenge Maybe you are anxious and worried about things. Maybe you are feeling low and you struggle to find any meaning in life. Maybe you just want the opportunity to take stock of your situation and look around …

**Online/Remote Only** Hello, I am Hasan and I am here to help you create the change you are looking for. I know how daunting it can be to reach out for therapy. I have been there myself, searching for the right support. That is why I have made it my…

**Online/Remote Only** Hello, I am Hasan and I am here to help you create the change you are looking for. I know how daunting it can be to reach out for therapy. I have been there myself, searching for the right support. That is why I have made it my…

I’m Anna - a trauma-informed counsellor offering warm, relational therapy sessions online to adults and young people across the UK. I work with people who feel overwhelmed, disconnected, or emotionally stuck. Many of my clients are navigating the eff…

  MSc., Clin. Dip. Integrative Psychotherapy, Metanoia Institute I am a qualified, UKCP registered, Integrative Psychotherapist and Clinical Supervisor. I have a private practice, offering short-term and long-term counselling and psychotherapy for in…

Approaching or returning to counselling is a hugely positive step, and working with the right counsellor is key. My hope for you is that our work together can equip you with the insights, tools and reflections to enable you to work through trauma, lo…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

If life is difficult at the moment and you are struggling to deal with issues from the past or the present or there’s something bothering you that is having an impact on your life, then perhaps counselling can help. I can offer you a safe space to ta…

Hello, I’m Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body—numb, disconnected, or always braced for something. You might be holding it all…

Do you spend most of your time feeling anxious, misunderstood or alone? I’m Sam Parker, a BACP-registered counsellor based in Didsbury, Manchester. I became a counsellor because I genuinely care about people knowing they’re not alone. I specialise in…