Therapists specialising in CBT within 10 miles of your current location

Do you feel that something is holding you back in life, that things could be much better but aren’t sure where to begin? I work with people experiencing such feelings and help them to improve their lives. This can lead to benefits such as better slee…

If you’re reading this, perhaps you are not in a good place. Maybe slightly off the track, struggling to make sense of your thoughts and feelings, or even completely overwhelmed. You may need support, guidance, or just an empathetic other who can giv…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

“Let everything happen to you Beauty and terror Just keep going No feeling is final” ― Rainer Maria Rilke Starting therapy can be daunting. Perhaps you are unsure if you ‘need’ therapy, or whether therapy can help with your particular issue. Maybe yo…

By talking, listening, exploring and working together, we can move towards a shift in how you feel about yourself. Being kinder and compassionate to the person you are, rather than the person you feel you are supposed to be. I believe there is no 'on…

I am an Adult Psychodynamic Psychotherapist and Psychologist with over 14 years of dedicated service within the NHS and in private practice. Having trained at the world leading Tavistock Clinic in London, I specialise in psychodynamic psychotherapy, …

I am an experienced UKCP qualified and BACP registered psychotherapist offering sessions in London Bridge and online. We all go through times of turbulence and crisis when we need support from someone; especially when we are challenged to find our bo…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

I have been working with the LGBTQ+ community for over 10 years, offering therapy in several renowned London based  LGBTQ+ organisations  as well as volunteering for a trans/ non binary and gender non-conforming charity for the past 8 years: I am con…

Hi,  I'm Natasha, 'the yogi therapist'. I am a BACP registered therapist and holistic healer, with a diverse background in the health and wellbeing profession. I take pride in working with individuals from all walks of life across the globe and am pa…