Therapists specialising in CBT within 10 miles of your current location

I offer a relaxed, calm space where you can explore whatever is troubling you. The sessions will be time that is just for you, away from daily life. A space to escape and time to focus on how you are feeling. I work in a person-centred way, which jus…

You might be here wondering whether talking to someone can really change how you feel — whether things that feel overwhelming, confusing, or painful can become more manageable. My experience is that they can when there is time, space, and a relations…

At the heart of my work is the relationship we build together. I am a warm, grounded and attentive counsellor. I offer a steady, supportive space where you can slow things down, feel heard and understood, and begin to make sense of what feels difficu…

A safe, understanding space to explore your feelings — and a supportive path toward clarity, resilience, and personal growth. We all struggle at times to understand our place in the world. Life can feel overwhelming when you’re trying to balance resp…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…

The purpose of counselling isn't to control external events or people, but to gain a deeper understanding of ourselves and develop control over our responses to life's challenges. Through therapy, you'll not only process your emotions, but also culti…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

I have over 12 years' experience working as a counsellor, psychotherapist and supervisor.  Together we can work to help you overcome personal issues and difficulties so that you are enabled to experience a more contented way of being. We can explore…

Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l…

I have done this work professionally since 1994, face-to-face, telephone and online. So I have a wealth of training and experience, loads of qualifications, and walk my talk. Come and chat to me - if we don't get on, there's no charge. There are time…