Therapists specialising in CBT within 10 miles of your current location

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

I aim to ensure that empathy, congruence and unconditional positive regard underpin all my client work. I am person-centred and client-led and work in a non-directive way. I work hard to create the therapeutic space clients can use as feels most us…

I am an experienced, BACP Accredited counsellor and EMDR practitioner. I qualified in 2012 and currently run a private practice online for adolescents and adults. I offer short and long-term sessions for adolescents and adults, as well as one-off or …

As a psychodynamic psychotherapist, I look at how current or past relationships or trauma could be affecting you. You may be experiencing anxiety or depression . Or it could be that you are going through a difficult time in your life due to other fac…

Do you find yourself having low self-worth and confidence issues, are you experiencing feelings that are overwhelming and difficult to deal with? Perhaps you have difficulties within your relationships, including separation and divorce. Are family or…

Finding the right therapist is an important part of the counselling process, bearing in mind the therapeutic relationship is key in driving growth or change. I am warm, approachable and down to earth, offering a safe space to explore whatever difficu…

Since 2022, I’ve worked primarily in the voluntary sector, supporting unpaid carers, alongside many years of experience working with autistic children, adults, and their families. This work has shaped how I practice, with sensitivity to trauma, nervo…

 I bring my warmth and sensitivity to my work which is unique to each client. I draw upon person-centred, psychosynthesis and mindfulness-based therapies and believe in de-mystifying the therapeutic process so will be open about my approach as we go …

When I first had counselling, I found that the nurturing, supportive relationship offered by my counsellor was key; it helped me feel safe to explore my problems. It affirmed my belief that good relationships have the power to help build our own sens…

"The future is not a result of choices among alternative paths offered by the present, but a place that is created--created first in the mind and will, created next in activity. The future is not some place we are going to, but one we are creating. T…