Therapists specialising in CBT within 10 miles of your current location

Hi my name is Sarah, I am a fully trained and qualified Integrative Counsellor. If you are reading this then it’s safe to assume that you, or someone you are close to, might be struggling at the moment. Maybe you have decided it is time to deal with…

Life can be difficult at times. Most of us will experience moments where we feel overwhelmed, stuck, lost, or not sure what to do next. I know from my own experiences that life doesn't always go to plan, and sometimes we need time to stop, reflect, a…

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

My name is Laura and I am a qualified postgraduate counsellor based in the Holme Valley. I am an accredited member of the BACP and experienced in working with children, young people and adults. As an integrative therapist I tailor the way I work with…

Far from demonstrating weakness, seeking support takes a great deal of courage. It is also a sign of self-respect and emotional evolution and is the first step towards new insight and understanding - towards real change. As an introduction, I offer a…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and I am accredited with the BACP and registered with BUPA. Counselling provides a confidential space and time to talk, where you ca…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you’re struggling with emotional ups and downs, overwhelm or changes in your life, get …

Unlike previous therapists who focused heavily on what was “wrong,” Brendan took a solution-focused approach and actively nurtured my strengths. That shift alone made a huge difference”- Former client Hello, My name is Brendan and I am an Integrative…