Therapists specialising in CBT within 10 miles of your current location

Hi I'm Helen and am keen to promote good mental health and well being. I understand each individual has their own experiences and perspectives and I strive to understand that when working with you. 

I am known as Jordan Ling,  I am an experienced and accredited counsellor and supervisor. Welcome, I am glad you are here Life can feel heavy sometimes—stress, anxiety, burnout, grief, the quiet ache of feeling stuck and more. Perhaps you are simply …

Hello. My name is Giuseppe(he/him). The main focus of my work is mens mental health. I work specifically with men because I believe most men put off counselling until they reach crisis point. Admitting you need help is hard, especially when society s…

You don’t have to hold it all together anymore. Maybe you’re the one everyone else leans on - the strong one, the capable one - yet inside you feel overwhelmed, exhausted, or quietly falling apart. You might not have the words for it, only a sense th…

I work as an Integrative Counsellor based on Person-Centred theory. I am available face to face, online or by phone.  I have experience working with adults and young people.  I've recently undergone training to allow me to work with couples. I have g…

Hello there Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or addictiv…

Hello, I’m Lucia. Reaching out for therapy can feel like a big and sometimes uncertain step, and that’s completely okay. You might be feeling anxious, overwhelmed, or unsure where to begin. My role is to offer a calm, understanding space where you ca…

Hi! I'm Silvia, a psychodynamic psychotherapist working at HQ Therapy Rooms in Haggerston and online. By the age of 18, I had lived in seven countries. Growing up as a Third Culture Kid made me adaptable and resilient, but it also gave me firsthand e…

Working online as a counsellor, I view the relationship that is created between the therapist and client to be of utmost importance. I  aim to put clients at ease as they talk about their issues so that they feel both connected and understood. In thi…

My aim is to help clients navigate through difficult and complex terrain towards a lasting sense of understanding and personal resilience. I practice from a psychodynamic/psychoanalytic and Jungian perspective. Within confidential sessions, I offer h…