Therapists specialising in CBT within 10 miles of your current location

I work with a range of common issues such as depression, anxiety, stress, loss, trauma, relationship issues, age related issues, developing self-esteem, breaking unhelpful habits and phobias amongst many others. You will be supported in a safe space …

True You Counselling Services. My name is Joanne Marie. I live in Maldon in Essex and have been helping and supporting clients with Bereavement for over 15 years. My initial training was with Cruse Bereavement care. I completed all my Counselling tra…

I specialise in supporting people through bereavement, grief and loss. This can leave us feeling overwhelmed, confused, exhausted and isolated. I will help you to cope with your loss and to move forward in a healthy and meaningful way. Having experie…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

I offer an integrative approach to counselling, which means I tailor therapy to suit you as an individual. Rather than applying a single therapeutic model, I draw on different approaches to respond to your emotional needs, life experiences, and perso…

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

Since starting work as a therapist in 2000, as well as a private practice,  I have worked in psychiatric hospitals, GP surgeries, charity services, clinics, outreach work and services to business. The wide variety of client base I deal with led me to…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

I specialise in supporting people through bereavement, grief and loss. This can leave us feeling overwhelmed, confused, exhausted and isolated. I will help you to cope with your loss and to move forward in a healthy and meaningful way. Having experie…