Therapists specialising in CBT within 10 miles of your current location

You may be here because something in your life feels uncertain, overwhelming, or difficult to put into words. Reaching out for support can feel daunting, and it’s natural to wonder whether you’ll be understood or where to begin. I offer a warm, suppo…

I am available to provide relationship counselling online for couples and families where one or more participants are in receipt of state benefits (other than child or disability benefit). I also work with migrants on low incomes who do not have rec…

FEELING LIKE YOU'VE TRIED EVERYTHING, BUT NOTHING SEEMS TO WORK? Do you find yourself walking on eggshells around your child—never knowing what might set them off?  Are conversations turning into shouting, tears, or silent withdrawal?  Maybe your chi…

I will work with you in a collaborative manner to provide a supportive, non-judgemental environment that allows you to be open and honest about the difficulties you face, creating a safe and confidential space for you to explore your thoughts and fee…

About Me I am an Integrative Psychotherapist specialising in neurodivergence and trauma. I work primarily with adults who are autistic, ADHD, exploring a possible diagnosis, or navigating the impact of developmental or relational trauma. Many of the …

ONLINE/PHONE only. From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the …

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

A simple question like where are you from? Or where is home? elicits a response like “do you want the long answer or the short one?” (and sometimes flightily, “I am a child of this universe!”). My credentials are listed here much like everyone else’s…

I'm often asked how counselling might help. In my experience, it's unique for each client, but many feel that counselling can be useful in different ways for different situations... One week you may want to talk things through... to simply feel heard…