Therapists specialising in CBT within 10 miles of your current location

Is something not working in your life? Are unsure about how fix it? If so, therapy is a good place to start. I help my clients to manage difficult thoughts and feelings. I help them to build a stronger sense of who they are and find their way in life…

We all have the capacity for growth, given the right conditions. Part of what therapy can be is the creation of a space where those conditions are met. During our 50 minute sessions, we will work toward a common goal. My role is to try to understand …

No one ever feels like they should have to ask for help, but life isn't always easy and there are times when we need someone to hear us. I understand how hard it can be to take that first step and make contact with a counsellor, having been a client …

Hello & how are you?  I would like to offer you a warm welcome & thank you for accessing my page. I can appreciate the difficulty in taking those first steps into accessing counselling; the overwhelming feelings of uncertainty & the inner voice…

Hello, I’m Sophie Hall, a BACP-registered counsellor offering a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself — my role is to provide genuine understanding, respe…

Hello, as a BACP accredited Person Centered Therapist with many years of experience across cultures, ages and countries, I work hard at providing an environment that feels safe, confidential and open - a space that could be used to explore what is ha…

I am an integrative counsellor with a client-centred focus. This means I will always work with you to get the most out of your therapeutic journey, employing different counselling theories and techniques while ensuring that you are in control and you…

Sometimes we find ourselves stuck in life - striving to move forward, but unable to move past the memories and emotions that are holding us back. At times like this, we can become overwhelmed and begin to feel hopeless. Perhaps you feel like you are …

Life can be complicated but working together we can find strategies and solutions to help you grow and flourish. It is my aim to help you feel confident facing the challenges in your life. I provide a welcoming, warm and non-judgmental space for you …

Choosing to go for counselling/ therapy can be a difficult but positive decision. It can however bring feelings of anxiety, hopes and fears so finding the right person to work with is important. I have a diploma in Counselling and Psychotherapy and a…