Therapists specialising in CBT within 10 miles of your current location

I am an integrative counsellor with a client-centred focus. This means I will always work with you to get the most out of your therapeutic journey, employing different counselling theories and techniques while ensuring that you are in control and you…

I specialise in long term 1 to 1 talking therapy for adults 18+, working both face-to-face and online.

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring…

Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to process and come to terms with what is going on in our lives. By understanding and uncovering what is causing us to fe…

My down-to-earth style can help you identify patterns of thinking and behaving while gaining an objective perspective on your current challenges, all while valuing your unique experience. I am active in counselling sessions, asking questions that fac…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

If you find yourself overwhelmed by difficult emotions or feeling stuck in life and want to understand yourself better, please get in touch.   I offer a safe place where you can explore your feelings, understand how you got here and ultimately begin …

Great you've made the first step towards change. I have many years of experience working as a counsellor providing therapy to individuals.  I also have worked in a treatment centre for many years which has provided myself with a wealth of experience…

I am an experienced Psychodynamic Psychotherapist and Psychoanalytic Supervisor.  I provide a confidential, warm and secure therapeutic space. Psychodynamic Psychotherapy can help to make sense of current struggles through exploring the unconscious a…

Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea…