Therapists specialising in CBT within 10 miles of your current location

In our bustling lives, where responsibilities, deadlines, and expectations of career, relationships, and personal growth pull at our every moment, it feels like navigating stormy seas and it's easy to lose sight of yourself amidst the turbulence. Fin…

“The greatest illusion,” said the mole, “is that life should be perfect.” — Charlie Mackesy  Hi, I’m Sara McGuirk, Integrative Psychotherapist and Founder of Ray of Light Therapeutic Services. Having experienced trauma in my own life, I understand ho…

Hello, my name is Renee. I am fully accredited with the BACP, providing assurance on the level of my training, my competencies and my ethical framework. I have been in practice since 2017.  I offer a space for people to talk, reflect and learn in a w…

I am a Certified Transactional Analyst (CTA) in Counselling, I offer empathic, insightful, and culturally sensitive support to individuals, couples, and organisations around the world. My approach is collaborative, grounded in respect, curiosity, and…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

You may be coming to counselling because something in your life no longer feels manageable. Perhaps you are feeling overwhelmed by a loss, a relationship breakdown, pressure at work, hormonal changes, or a transition such as your children leaving hom…

Very often, demands placed on us mean that we lose sight of our own needs. By taking time to talk about your life, counselling can help you to get back into contact with these lost areas. It can be helpful to talk about an issue to someone who is com…

I practice counselling and psychotherapy in discreet and comfortable consulting rooms conveniently located in Enfield Town. Whatever your struggle is, I can help to unravel difficult thoughts and feelings to promote change. My approach is non-judgeme…

Welcome to Calming Minds, where I provide professional and compassionate support to individuals seeking emotional well-being and personal growth. As a fully qualified counsellor, I adhere to the highest ethical standards and best practices. My missio…