Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Amanda. I really admire the courage it takes to reach out for support. Life can feel overwhelming sometimes — whether you’re dealing with anxiety, relationship issues, loneliness, grief, or just feeling low and not quite sure why. I’m here to…

A client’s introduction to therapy is often prompted by an inner recognition that something does not feel right or natural. It is difficult for most of us to pinpoint the source of our discomfort although we are aware of its impact on our lives. This…

I'm a fully qualified humanistic integrative counsellor, drawing from a range of models in our work together. We are all unique people which means we all need therapy which embraces our individuality rather than fitting in with one way of working. My…

Do you often feel overwhelmed by your thoughts, anxious, low, or unsure how to express what you're going through? You might be carrying an invisible weight, putting on a brave face while feeling disconnected, depressed, or lonely inside. Sleep may be…

I have been a counsellor for over 20 years. I provide a safe space where you can share and explore any situation with openness and honesty. My training is based on an integrative model that helps sessions focus on here-and-now understanding of histor…

Hi, I'm Layla. ​I am a BACP-registered Counsellor and Psychotherapist working with adult individuals via Zoom. My approach to Psychotherapy is Attachment-focused and Relational. I have a particular interest and experience in working with issues that …

Struggling with an aspect of your life can feel isolating. I am here so that you need not feel alone. Revealing your inner most thoughts, fears and feelings can be daunting and that is why I offer a calm, secure and non-judgemental space. As a Person…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older …

Is This Your Dynamic? When we find ourselves stuck in a stale or destructive relationship, it can impact every area of our lives. Thinking of ending it can become a high stakes gamble, especially when children, property, family and friends are involv…