Therapists specialising in CBT within 10 miles of your current location

A client’s introduction to therapy is often prompted by an inner recognition that something does not feel right or natural. It is difficult for most of us to pinpoint the source of our discomfort although we are aware of its impact on our lives. This…

Do you often feel overwhelmed by your thoughts, anxious, low, or unsure how to express what you're going through? You might be carrying an invisible weight, putting on a brave face while feeling disconnected, depressed, or lonely inside. Sleep may be…

I'm a fully qualified humanistic integrative counsellor, drawing from a range of models in our work together. We are all unique people which means we all need therapy which embraces our individuality rather than fitting in with one way of working. My…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

I have been a counsellor for over 20 years. I provide a safe space where you can share and explore any situation with openness and honesty. My training is based on an integrative model that helps sessions focus on here-and-now understanding of histor…

Hi, I'm Layla. ​I am a BACP-registered Counsellor and Psychotherapist working with adult individuals via Zoom. My approach to Psychotherapy is Attachment-focused and Relational. I have a particular interest and experience in working with issues that …

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older …

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

Is This Your Dynamic? When we find ourselves stuck in a stale or destructive relationship, it can impact every area of our lives. Thinking of ending it can become a high stakes gamble, especially when children, property, family and friends are involv…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he…