Therapists specialising in CBT within 10 miles of your current location

Welcome to My Practice! If you’re navigating emotional overwhelm, you’re not alone. Work stress can quietly spill into every part of life, your relationships, your sleep, your sense of self. You might feel stretched thin, anxious, or simply disconnec…

Do you sometimes feel uncomfortable in your own skin, You may have thoughts like I don’t belong. When we experience feelings of anxiety , loneliness or depression our natural colours can become muted. The world can feel like a silent film – we go …

I’m Amy, a Level 5 person-centred counsellor dedicated to offering a warm, supportive environment where you can feel fully accepted and safe to express yourself. I’ll meet you where you are, and together we’ll explore what’s on your mind—gently and w…

I am an accredited psychodynamic counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). I adhere to the BACP's Ethical Framework for the Counselling Professions. My core training was accredited by the British Ps…

Welcome Arriving here may mean that you are facing challenges that are affecting your day-to-day life.  You might be wondering how therapy could support you - or someone you care about.   I am an experienced, BACP trained professional and I provide a…

Hello. I offer a safe and confidential space for you to gradually explore your life, challenges, hopes and potential. You may come to therapy with a specific problem or with a more general unease and desire for something to change. In all cases, we w…

Hi, I'm Aishah and I'm a Certified Brainspotting Therapist and an integrative humanistic counsellor, allowing me to offer both talking and brain-body-based therapy If you’re starting counselling for the first time or returning to therapy after a brea…

Are you feeling overwhelmed? Struggling to make any sense of your life? Perhaps you feel completely stuck and you're looking for some direction or you just need a safe and supportive space to talk? Whatever your reason you are very welcome here. I'm …

I currently offer online counselling sessions via Zoom or by telephone. I’m a BACP-registered counsellor and online therapist with over 15 years’ experience in private practice. I work with adults from all walks of life and offer sessions online, mak…

Hi, I'm Sam and I offer a safe, warm, confidential space where I will listen, with empathy and respect, as we begin to explore your concerns, so that you can start to make sense and meaning of your experiences. I won’t judge you. Instead, I will supp…