Therapists specialising in CBT within 10 miles of your current location

Feeling stuck, anxious, overwhelmed or disconnected after experiencing loss? Whether a bereavement or another kind of loss, I can help you process your grief, ease difficult emotions and find ways to live alongside loss with more peace and meaning. I…

I offer you a comfortable space to give yourself the time to explore thoughts and feelings that may be causing you anxiety, stress, depression and lack of self confidence.  Counselling can bring new understanding allowing you the freedom to live your…

You may have found yourself here because you’re feeling overwhelmed or unable to cope with your thoughts or feelings. Maybe you’re experiencing anxiety or depression, possibly brought on by low-self worth, a difficult relationship, or ill health. Per…

Throughout our lives we experience times of turbulence and loss which are confusing, sometimes frightening and can really challenge our sense of who we are. It can create intense feelings of sadness, anger, frustration, guilt and confusion. Finding a…

I have a background is in social science and cultural studies.        My interest lies in culture/identity and their universal expressions. I approach this through the lens of humanism, and how we may adapt to trauma, addiction, anxiety, depression, …

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i…

I am an Adlerian counsellor, available to work with you remotely, wherever you may be in the UK, online or over the phone.  Adlerian therapy is a positive and active approach to life's difficulties, where client and therapist collaborate. We often lo…

I have spent many years working privately and within the charity sector as a Trauma-Informed Counsellor and Supervisor, specialising in complex relational trauma and attachment issues stemming from sexual trauma and domestic abuse. My approach is int…

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my BACP page, let me tell you about myself and how I can help you on that journey: If you ar…

Hi my name is Jules and I am an Emotionally Focused Couple’s Therapist. I work with couples online and also in person from my office in Rugby.   I work with couples who are struggling with conflict, communication and distress in their relationship. …