Therapists specialising in CBT within 10 miles of your current location

I offer you a comfortable space to give yourself the time to explore thoughts and feelings that may be causing you anxiety, stress, depression and lack of self confidence.  Counselling can bring new understanding allowing you the freedom to live your…

You may have found yourself here because you’re feeling overwhelmed or unable to cope with your thoughts or feelings. Maybe you’re experiencing anxiety or depression, possibly brought on by low-self worth, a difficult relationship, or ill health. Per…

Throughout our lives we experience times of turbulence and loss which are confusing, sometimes frightening and can really challenge our sense of who we are. It can create intense feelings of sadness, anger, frustration, guilt and confusion. Finding a…

I am an Adlerian counsellor, available to work with you remotely, wherever you may be in the UK, online or over the phone.  Adlerian therapy is a positive and active approach to life's difficulties, where client and therapist collaborate. We often lo…

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my BACP page, let me tell you about myself and how I can help you on that journey: If you ar…

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i…

I have a background is in social science and cultural studies.        My interest lies in culture/identity and their universal expressions. I approach this through the lens of humanism, and how we may adapt to trauma, addiction, anxiety, depression, …

Hi, I’m Sara سارا I'm a Gestalt Counsellor (MBACP) working in Shoreditch (EC2A) and online. I work with adults who learned to cope by pleasing, pushing, or performing, and who now feel disconnected from their instincts, their bodies, or their relati…

Welcome!   Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe …

I am a warm, sensitive, supportive counsellor with more than 18 years' experience of individual counselling for adults of all ages. I work within easy reach of Cheltenham, Gloucester, Stroud and Cirencester. I recognise each of my clients as a unique…