Therapists specialising in CBT within 10 miles of your current location

I am a Psychotherapist and Counsellor of Children and Young People. I trained at the Institute for Arts in Therapy and Education. https://artspsychotherapy.org/ Experience I have over twenty years experience working with Adults, Children and Young Pe…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

Choosing a therapist can be a tricky task. Not least because we often look for therapeutic support when we are going through something difficult in our lives. I am always happy to have a free initial conversation via Zoom, so that you have an opportu…

I am a BACP registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is not righ…

If you are feeling stressed, anxious or unhappy with your life, I can help. You may be feeling depressed or worried. You may be using alcohol or other drugs to cope or escape. You may be troubled by incidents from the past. You may wonder if life is …

Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable ‘fit’ for you is to meet them! BACP Accredi…

Life can be complicated but working together we can find strategies and solutions to help you grow and flourish. It is my aim to help you feel confident facing the challenges in your life.  I provide a welcoming, warm and non-judgmental space for you…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I offer a free initial meeting. I provide a calm, safe and inclusive space in-person or online to explore your anxieties. I listen with empathy, authentic interest and compassion, without judging, enabling your trust to be seen, heard and supported. …