Therapists specialising in CBT within 10 miles of your current location

My name is Sophie and I am an integrative counsellor which means I am able to tailor the support I offer to meet your current needs – working through the issues you may be facing at your own pace in a safe and supportive environment, in order to help…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

My practice is integrative and relational. Having trained as an integrative therapist means my training covered different ways of understanding people and different ways to work. There is no one size fits all. How I work is different with every perso…

Hi and welcome. I'm an integrative psychotherapeutic counsellor, specialising in working with children, adolescents and young adults. I provide support to my clients using a variety of psychotherapeutic approaches which allows me to adapt flexibly to…

Trauma Therapy & Integrative Support – Helping You Move Forward When life feels overwhelming, looking ahead to the future can feel almost impossible. You want to feel better, you want to move forward—but you feel stuck. It’s like the world is moving …

Life can be complicated but working together we can find strategies and solutions to help you grow and flourish. It is my aim to help you feel confident facing the challenges in your life.  I provide a welcoming, warm and non-judgmental space for you…

I am a fully qualified integrative child and adolescent psychotherapist. I bring over 20 years of commitment to children’s well-being and mental health. I provide a confidential space where children, adolescents and young people can explore difficult…

Through our sessions together we work to find out why you may feel that you are unable to cope with whatever issue or issues you may have and find solutions that will enable you to re-gain control and shift the unhappiness that you are experiencing. 

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…