Therapists specialising in CBT within 10 miles of your current location

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I am a qualified Person-centred counsellor offering primarily online and telephone sessions, at flexible times that suit your lifestyle.  I will offer you a safe space where you can explore your thoughts and feelings at your own pace and without any …

Many people know that they want to speak with a therapist but are afraid that their 'stuff' might shock or hurt them. PLEASE trust me - I do understand how awful life can be, how cruel some people can be, how we do things to survive that we wish we …

As an Integrative psychotherapist and counsellor my approach is collaborative, seeking to meet you in conversation wherever you are in your life, without expectation or judgement. I bring a warmth and openness to my work with all clients. My training…

My training qualifies me to work with children, young people and adults. I work using an integrative model which means I draw from a number of approaches and techniques. However, I do favour the psychodynamic approach, and attachment-based theories s…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental well-being and relationships. I can therefore empathise with clients about wha…

I practice integrative therapy with a relational and embodied emphasis.

Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable ‘fit’ for you is to meet them! BACP Accredi…

Life’s challenges can feel overwhelming, but you don’t have to face them alone. From my private office in Central Chichester, or online, I offer a warm, supportive space where you can talk freely and feel truly heard, whether you come on your own or …

My extensive expertise includes specialisation in trauma treatment and couples therapy. I am committed to creating a safe and supportive environment where you can explore all aspects of yourself and your life. I will support you in finding your voic…