Therapists specialising in CBT within 10 miles of your current location

It can be a relief to talk to someone, especially if you cannot share how you are feeling with friends or family. As a qualified counsellor, I will provide a safe place for you to explore what is troubling you. Sometimes life can feel overwhelming – …

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

Hello and welcome.  Talking confidentially and safely with a counsellor can help you to explore any difficulties you are experiencing, whoever you are, whatever they may be and whenever these feelings started.  I work in a person-centred way with adu…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

I offer counselling, psychotherapy and EMDR therapy for adult clients. I specialise in working with psychological trauma including PTSD, complex PTSD, borderline personality disorder, and bipolar disorder. I also see people who are experiencing depre…

I provide psychotherapeutic counselling currently entirely online. Having spent over 50 years in London I have recently moved to Highland Perthshire. I provide: A place to be To he heard To be yourself Or find yourself To understand patterns and role…

I became a therapist to help people because life can be hard, and it doesn’t always give us a chance to get our head around what’s happened to us. Therapy can help you make sense of whatever is going on for you and I feel really privileged that this …

Hello and welcome! I am a BACP registered counsellor working with adults. In my practice I use a person-centred approach.  This, in effect means that I believe you already have the resources within you to develop strategies for overcoming difficult f…

I have an MA in Psychotherapy. My approach is predominantly Psychodynamic although I may sometimes include methods from  Cognitive Behavioural and Cognitive Analytical Therapy I am particularly interested in the affects of childhood experience on psy…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…