Therapists specialising in CBT within 10 miles of your current location

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

I am a qualified integrative counsellor, primarily from a person centre-centred perspective. Many years of practice experience enables me to integrate different theoretical ideas and interventions but also to bring a common sense approach and warmth.…

   You have it in you to create the best that you can from your circumstances.  Counselling is about change, so we will find out what has brought you to counselling, what you want to change. We take all the time you need to explore how you feel about…

Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the d…

Life can feel messy, uncertain, and overwhelming at times — and none of us are immune to struggle. As an experienced therapist, I offer compassionate support to individuals who are feeling emotionally unsettled or navigating inner turmoil. This may i…

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

As an integrative therapist, I am passionate about good mental health and believe that therapy is not an off-the-shelf solution, but a personal experience that allows you the time and space to truly understand yourself. I work 1:1, either face to fac…

I am a BACP Accredited therapist and an EMDR Europe Accredited practitioner based in Malvern working in person and online.  I offer integrated therapy which centres on you as a unique individual working with EMDR, psychodynamic and person-centred int…

Contemplating counselling can be quite daunting, but this is the first step. Mental health issues have a profound impact on us, which affect our thoughts and feelings, it is not always easy to talk to the people around us. You might feel as though yo…

My Counselling approach will guide you with the greatest of care, respect and understanding, helping you understand what it is that may be affecting you and negotiating a healthier way to deal with it. I work psycho-dynamically; looking at the bigger…