Therapists specialising in CBT within 10 miles of your current location

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You might be…

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

“I feel like I’m failing.” “I feel like something huge has changed, and I don’t know how to move forward from it.” “I’ve lost myself in motherhood : I don’t even know who I am anymore.” “I feel low and anxious, but I keep telling myself I’m overreact…

Is something in your life feeling stuck or anxiety ridden? Together we can look at what the stuckness is and untangle it. I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust with…

At Amanda Phillipa Counselling, you will receive a professional warm welcome to a place where you can discover more about how you are feeling. I have experience helping clients navigate life's challenges and work out where to go next in their own per…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

Hello, I work in an integrative way, with a person centred approach, with your mind, body, and spirit. I have a Diploma in Humanistic counselling and have trained with the Sensorimotor Psychotherapy Institute, which aids me in working with the body i…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

Hello, my name is Agnieszka. I am an integrative counsellor and certified EMDR therapist working with adults (18+).  My aim is to support people in discovering what they need to live a more fulfilling life and reconnect with themselves and others. My…