Therapists specialising in CBT within 10 miles of your current location

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Hi, I'm Jess, and I would like to take a moment to welcome you to my practice The Counselling and Psychotherapy Harbour. Life can be messy and complicated. We all go through times of challenge. This may be a situation that has unexpectedly arose, an …

I offer counselling and psychotherapy in Southampton and online across the UK for adults experiencing burnout, anxiety, stress, or a growing sense of disconnection from themselves. You may still be managing life on the surface, meeting expectations a…

Life can be tough and during those times it can help to talk to someone who isn't involved. Taking that first step and asking for help takes courage. Therapy offers you a warm, safe, confidential space where you can explore your difficulties with the…

Asking for help can be a tough step to take and it can be challenging to know where to start. As an experienced therapist, supervisor and Registered Member of the British Association for Counselling & Psychotherapy (MBACP),  I am able to support you …

I’m a qualified Humanistic counsellor working in Leighton Buzzard, and online. I help adults untangle their emotions, understand their patterns, and move toward a life that feels more authentic, grounded, and fulfilling. How Can I Help Do you feel ov…

I offer a space for you to be heard, where you can feel safe and connected, where you can explore your experiences and issues, your situation, difficulties and sense of yourself, so that you may reduce your distress, grow in self-awareness and are em…

Hello, my name is Tracey and I am a fully accredited BACP registered Therapeutic Counsellor. I specialise in providing tailored support for children, young people, carers and families. I am here to guide you on your journey to well-being and lasting …

I work with what you bring to the counselling session, I won’t ask you to talk about anything that you don’t wish to discuss. I have a positive view of human nature. I believe that we are all doing the best we can, in the circumstances we face. I bel…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…